What Is Traction?

Joint traction is a gentle, sustained pull used to create space between joints. It helps reduce compression, ease tension and increase mobility.

It can be applied to almost every joint in the body and is commonly used (but not limited to) to help with:
🦴 Arthritis
🧠 Nerve compression
🩻 Spinal disc issues
🪑Postural strain
🧍‍♂️Joint stiffness

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